Manage your stress in difficult times

You can clear your mind and manage stress today with the Accord Sophro App

Get a better and more restful sleep

Using our  sessions like “Autogenic training of Schultz” you can find restful regenerative/healing sleep

Find your well-being

The most practical way to start feeling better about life, inside and out.

Start using the Accord-Sophro App today

Web Application Accord-sophro
Create your free account with the Accord-Sophro app.   The…


The Application was my first real experience of alternative medicine exercises. I try to do  several of them almost daily. I especially like the positive energy exercises

I think this is the easiest way to practice sophrology. A rewarding practice!

I keep this app for emergencies or when I simply need a boost. Practical during this confinement time.

I stumbled upon this app in late march when we were all stuck at home . I liked the idea of having a virtual coach to let me do the exercises when I wanted. I don’t think I would have handled being locked up as well as I did without this little guy. I feel like I can tackle any challenge today.